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Reflexologist, Ayrshire

By Elizabeth Somerville

With a passion for healing and a desire to touch the lives of others in a positive way, I am committed to utilising the power of Reflexology to promote wellness and alleviate pain, one person at a time.

Each 30-minutes treatment costs £25

To enquire, call me on 07960 131 163 or email liz@pfmbodycare.co.uk

Relieves pain, stress and boosts energy

Improves your circulation and healing

Enhances the body’s natural ability to heal

What Will You Experience During the Session?

Unlock the power of reflexology for natural relaxation and overall well-being. Targeting specific points on your feet, lower legs, hands, face, or ears, reflexology reduces stress to achieve better health and resilience. Experience this transformative therapy and start living a healthier, more balanced life.

Price per 30-Minute Session: £25
To book, call 07960 131 163
Or email me at liz@pfmbodycare.co.uk

Liz gave me a taster session of KCR on my wrist and it feels so much better, the blood flow and mobility is also a lot better.

Johnny McClug

I have suffered with arthritis in my hand for several years. One treatment of Kinetic Chain Release from Liz and there is already improvement.

Maureen Montgomery

I asked Liz about treatment for TMD and after only two sessions of KCR my jaw has improved dramatically and I am no longer in pain!

Debbie Sutherland

I was absolutely amazed, after 1 session my back has been giving me problems for years a after receiving kinetic chain release treatment from you I am no longer lop sided.

Eddie

I left feeling amazing!

Kat

I had a Holistic facial to help with my hay fever. WOW!! I was able to breathe clearly through my nose before the massage was finished.

Margaret S

Reflexology involves massaging the feet, hands or ears and is based on the principle that there are areas and points on the feet, hands, and ears that connect through the nervous system, to corresponding parts of the body.

When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore balance in the whole body.

Imbalances in the body appear as crystals at the affected reflex point, which can vary in texture and size. Dispersing these crystals by applying firm pressure with the thumb or fingers unblocks energy channels.

Benefits of Reflexology

Improved Nerve Function and Sensitivity.

There are close to 7,000 nerve endings on your feet that when massaged, stimulate the entire nervous system.

Increased Circulation to the vital organs which increases tissue oxygenation. Increased circulation also increases metabolism resulting in faster regrowth and healing of damaged cells.

Reflexology is fantastic for relieving Plantar Fasciitis by increasing circulation and oxygenation and stretching the fascia, clients usually recover from their plantar fasciitis between 6-8 weeks of weekly treatments.

By increasing circulation and stimulating lymphatic drainage Reflexology encourages elimination of Toxins

Reflexology is very effective for deep relaxation within minutes.

Reduces Anxiety and Depression

Reflexology improves sleep by relieving stress, anxiety, fear, grief and pain.
Relieves Foot Pain from injuries, flat feet, excessively high arches, collapsed arches, arthritis and neuropathy

The increased circulation and unblocking of congested organs, and release of toxins increases energy that may continue into the day after the session. Over time this increased energy becomes more consistent as the body returns to balance.

The liver is one of our most important organs, one that we cannot live without. congested livers can be the result of unhealthy lifestyles, and pollution in the environment. Reflexology allows for the liver to be directly stimulated through the liver point, and to be decongested over time.

The immune system which is made up of the thymus, spleen, bone marrow and lymphatic system can be boosted as Reflexology increases circulation and stimulates these organs giving them a boost in function, which in turn boosts your entire immune system.

Reflexology can alleviate PMS, cramping, mood swings, headaches and breast tenderness.

Reflexology helps gets everything moving again by increasing circulation and stimulating the lymphatic system. This in turns reduces swelling in the ankle and foot as a result of water retention or a clogged lymphatic system.

Conditions Reflexology can benefit:

  • Plantar Fasciitis
  • Back, Shoulder, Hip, Knee and Neck Pain
  • Tennis Elbow
  • UTIs
  • Anxiety
  • Depression
  • ADHD in kids
  • PMS Symptoms
  • Pregnancy Symptoms
  • Constipation
  • Stress
  • Neuropathy
  • Sciatica
  • Menopause Symptoms
  • Foot and Ankle Swelling
  • Hormone Imbalances
  • Insomnia
  • As a complementary therapy to chemotherapy and radiation

It is important to note that Reiki should never take the place of medical treatments.